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"Midnight and Noon Class" Theory

Cindy / 2017-02-24
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“Midnight and Noon Class” Theory is discovered by the Chinese medicine saints and sages. It means 12 Chinese hours of a day corresponding to 12 channels of the body. Following the change of time, different channels will be strong or weak at different time. Mastering the rule of “Midnight and Noon Class” gets greatly benefits in keeping healthy and taking medicine.
The Chinese medicine philosophy advocates “God and human beings in one”.  Human beings are one part of the nature, so human habits should conform to the natural rule. It links the strength and weakness of 12 Chinese hours in a completely ordered system to relate them with the internal organs of human body:
1. Mao Hour (5a.m. to 7a.m.) the Large Intestine Meridian is vigorous that is advantageous to excretion;
2. Chen Hour (7a.m. to 9a.m.) the Stomach Chennel is vigorous that is advantageous to digestion;
3. Yi Hour (9a.m. to 11a.m.) the Spleen Channel is vigorous that is advantageous to absorbing nutrition and making fresh blood;
4. Wu Hour (11a.m. to 1p.m.) the Heart Channel is vigorous that is advantageous to blood circulation in the whole body and digestion;
5. Wei Hour (1p.m. to 3p.m.) the Small Intestine Channel is vigorous that is advantageous to absorbing nutrition;
6. Shen Hour 3p.m. to 5p.m.the Urinary Bladder Channel is vigorous that is advantageous to rushing down water under the Small Intestine and “ huoqi” of the whole body;
7. You Hour (5p.m. to 7p.m.) the kidney Channel is vigorous that is advantageous to storing the quintessence of the internal organs in a day;
8. Xu Hour (7p.m. to 9p.m.) the Pericardium Channel is vigorous that is advantageous to enhancing the heart’s strength once more and digestion;
9. Hai Hour (9p.m. to 11p.m.) the Triple Warmer is going through the whole body as people fall asleep to get the channels in rest;
10. Zi Hour (11p.m. to 1a.m.) the Gallbladder Meridian is vigorous that bile gets rid of the stale and brings forth the fresh;
11. Chou Hour (1a.m. to 3a.m.) the Liver Channel is vigorous that liver-blood gets rid of the stale and brings forth the fresh;
12. Yin Hour (3a.m. to 5a.m.) the Lung Channel is vigorous that carries the fresh blood stored by liver to the channels in the whole body to welcome a new day’s arrival.
From the beginning of Hai Hour (9p.m.) to the end of Yin Hour (5a.m.), it is the time when the cells get a rest to get rid of the stale and bring forth the fresh; it is also the time when people are back to the sun as in the earth circumrotation. Back means rest, full rest and sleep is the guarantee of a healthy condition of the body. It is just like a baby who is plumper and grows faster with full sleep, however, a baby who appears noisy when sleeping cannot grow well.
The things above are a basic introduction of “Midnight and Noon Class”, which may be taken a quick look for knowledge, but should not be repeated inflexibly. Any knowledge used inflexibly becomes “knowing bonds”. Readers can gradually find out your own suitable methods of health care based on the rules of the changing strength and weakness of the 12 channels at 12 Chinese hours.
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